I would strongly suggest not wearing them long distance if you’re not used to them. never.
I don’t think many people can even if their used to wearing them at all. Try wearing them for short time periods that you extend over time but always have a pair of snearks or slip ons or whatever in your bag to be save (bleeding feet are not nice). just stop when your feet hurt, also when you wear them to many days in row your feet may start to hurt and then you should put a little break in.
it’s easy: just listen to your body.